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Many times I asked what type of meditations I do. For over 15 years I have meditated using a technique called Ascension. For a while the monks teaching the practice (the Ishayas) have been sort of of "off the grid", meaning, I have not been able to see where they are continuing their teaching. But, then again, I don't know that I looked that hard. It recently came to my attention that they are indeed in full force teaching and will be in Nashville soon to offer the First Sphere workshop. Check it out!


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